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  • I'm a creator, entrepreneur, author of DREAM YEAR, and aspiring novelist. My wife Ainsley and I live in Virginia Beach with our five kids Wyatt, Dylan, Cody, Annie & Millie

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Oh this is so good... and painful. I am dead meat. But not for long! I'm about to defend my own take-down strategy.

Wow - such great questions. I'd love to sit down over coffee or lunch and hear much more!

BTW, if you're game... coffee.or.lunch.is.on.me!

--@terracecrawford

Kill or be killed baby!

Haha. Brilliant. "Don't tell me, but I'm currently enacting the plan."

Performing the exercise on your own is great, but have a close friend kick your butt too. Preferably one who isn't afraid to hurt feelings.

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