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  • I'm a creator, entrepreneur, author of DREAM YEAR, and aspiring novelist. My wife Ainsley and I live in Virginia Beach with our five kids Wyatt, Dylan, Cody, Annie & Millie

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Oh this is so good... and painful. I am dead meat. But not for long! I'm about to defend my own take-down strategy.

Wow - such great questions. I'd love to sit down over coffee or lunch and hear much more!

BTW, if you're game...!


Kill or be killed baby!

Haha. Brilliant. "Don't tell me, but I'm currently enacting the plan."

Performing the exercise on your own is great, but have a close friend kick your butt too. Preferably one who isn't afraid to hurt feelings.

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